Tailored Yoga Sessions for Healing
A customized yoga program designed for individuals recovering from chronic illness, injuries, or post-surgical rehabilitation. Whether dealing with Fibromyalgia, lower back pain, or chemotherapy recovery, these private sessions cater to your specific needs.
What You’ll Receive:
- Five Private Online Yoga Classes: 1 hour 15 minutes per session (max 2 people).
- Customized Yoga for Pain Relief: Designed based on your health condition and physical needs.
- Guided Meditation & Relaxation Exercises: To help calm your nervous system.
- Session Recordings: Free access to recordings for continued practice.
- Fully Adjustable Practice: Adapted to your fitness level and mobility.
Duration:
5 Sessions